Menopause - Revive Hormone Institute

What is menopause?

Menopause is a natural transition that most women experience typically between the ages of 45-55. As a woman reaches menopause, her body produces less of the hormones estrogen and progesterone, causing periods to become less frequent and eventually stop completely.

Some key things to know about menopause:

• The years leading up to menopause are known as perimenopause. During this transition time, hormone levels fluctuate, which can lead to symptoms like hot flashes, night sweats, vaginal dryness, and irregular periods.
• On average, most women reach menopause around age 51. But it can happen earlier or later. Premature menopause refers to menopause occurring before age 40.
• Postmenopause is the stage after menopause has occurred, marking one year since your last period. At this point, estrogen levels are very low.
• Over time, lowered estrogen during menopause can impact bone health, heart health, vaginal health, and more. But lifestyle changes and medical treatments can help manage symptoms.

Common symptoms of menopause include:

• Hot flashes
• Night sweats
• Vaginal dryness or pain
• Mood changes like irritability or anxiety
• Trouble sleeping
• Weight gain

If symptoms are interfering with daily life, see your doctor or visit Revive Hormone Institute. We offer customized hormone therapy including high-quality bioidentical hormones to help relieve menopause symptoms. Our caring doctors will partner with you on a treatment plan tailored to your needs and health goals.

Managing menopause symptoms comes down to finding the right balance of lifestyle changes, coping strategies, and medical support if needed. Every woman's experience is unique. Being informed about what to expect can help you navigate this transition with more ease and confidence.