Estrogen dominance - Revive Hormone Institute

What is estrogen dominance?

Estrogen dominance occurs when there is an imbalance between estrogen and progesterone in the body. This condition is quite common among women today due to various factors like diet, environment, stress etc.

Some key signs and symptoms of estrogen dominance include:

• Irregular or heavy periods
• Bloating, water retention
• Weight gain especially around the hips and thighs
• Difficulty losing stubborn fat
• Depression, anxiety, irritability
• Brain fog, memory lapses
• Low libido

What causes estrogen dominance?

There are several potential causes behind it:

• Excessive production of estrogen in the body
• Lack of progesterone to balance out estrogen
• Exposure to xenoestrogens (estrogen-mimicking compounds) in food, cosmetics etc.
• Chronic stress leading to adrenal imbalances
• Poor liver detoxification
• Insulin resistance and inflammation

Estrogen dominance can start in the early reproductive years and aggravate further with age as perimenopause sets in.

How is estrogen dominance treated?

To overcome estrogen dominance, a multifaceted approach is required:

• Adjust diet to avoid excess estrogen from food. Eat more fiber, antioxidant-rich fruits and veggies.
• Reduce exposure to xenoestrogens
• Take targeted supplements like DIM and Calcium d-Glucarate to metabolize estrogen
• Consider bioidentical progesterone therapy to balance hormones
• Reduce inflammation and improve insulin sensitivity
• Improve liver detoxification
• Learn stress management techniques

At Revive Hormone Institute, our expert clinicians design personalized treatment plans comprising of natural supplements, customized diet and lifestyle changes to help women overcome estrogen dominance, balance their hormones and restore wellbeing.

We also offer cutting-edge lab testing to accurately diagnose and monitor hormone imbalances.

The bottom line

Estrogen dominance is a common but overlooked condition. When uncontrolled, it can negatively impact women's health and quality of life. Identifying it early and taking appropriate corrective steps is key to regaining hormonal balance naturally and leading a symptom-free life again!