Hyperpigmentation is a condition that causes patches of skin to become darker than the normal surrounding skin. During and after menopause, fluctuations in hormones like estrogen can trigger or worsen hyperpigmentation.
The short answer is that for some women, hyperpigmentation may improve after menopause due to the stabilization of hormones. However, there are other factors that contribute to hyperpigmentation, some of which are not hormone-related and may persist through and beyond menopause.
Causes of Hyperpigmentation
There are a few potential causes of hyperpigmentation associated with menopause, including:
- Hormonal changes - The fluctuation and overall decline of estrogen and progesterone can cause an increase in melanin production, leading to skin darkening. This is especially common in middle-age around perimenopause and menopause.
- Genetics - Some women are genetically predisposed to developing hyperpigmentation and it runs in their family. Genetics can play a role in determining sensitivity of melanin production to hormonal changes.
- Sun exposure - Exposure to UV light can trigger increased melanin production, often in patches. Women going through menopause may spend more time outdoors and increase sun exposure.
Changes in Pigmentation After Menopause
- For some women, hormone-induced hyperpigmentation will fade over 1-2 years after menopause once hormone levels stabilize.
- However, pigmentation related to genetics, sun exposure, and skin aging may persist beyond menopause.
- There is also evidence that taking hormone therapy may cause a recurrence of pigmentation that can last as long as treatment occurs. Discuss risks with your healthcare provider.
Strategies to Improve Hyperpigmentation
- Use broad-spectrum sunscreen daily to protect skin and prevent UV-induced pigment changes. Look for SPF 30 or higher.
- Incorporate skin-brightening ingredients like vitamin C, niacinamide, azelaic acid, arbutin, kojic acid, liquorice root extract, etc.
- Professional procedures like chemical peels and laser treatments can also help fade stubborn pigmentation. However, it may recur unless the root cause (like hormonal imbalance) is also addressed.
- See a dermatologist, hormone specialist, or integrative medicine practitioner to identify and properly treat the underlying cause. Addressing contributing hormone imbalances can prevent recurrence. Custom bioidentical hormone therapy tailored to your needs can help.
If you're struggling with skin changes like hyperpigmentation during menopause or perimenopause, know that you have options to improve it. The knowledgeable providers at
Revive Hormone Institute specialize in helping women address hormone-related skin conditions for more youthful, vibrant skin beyond menopause.
Schedule a consultation today to get personalized advice and solutions.